Mmmmmmmmmmmmmmm..
At last my
attempts to make vegan and gluten free pancakes have succeeded!!
Yay!! What a joy!! (FYI: I'm a pancake addict.. kind of... adore
making and consuming them at least.)
Cooking to
me is an excellent opportunity to share my positive energy, support a
fellow being. Making pancakes is, in its turn, very special: as it's
known, a circle is a symbol of perfection and completeness; you ladle
batter all over the pan clockwise/sunwise and get a perfect disk
charged with the energy of the sun [sundisk]!
It's always
been quite easy to me to make pancakes, the main ingredients being
love and good vibes. :-) Vegan pancakes do not preset any difficulty
at all – they follow amenably all the spatula manupulations,
whereas lactovegetarian ones may sometimes be quite capricious and
when it comes to regular non-vegetarian (containing both eggs and
milk) pancakes, it's so hard to mess with them.
Not
so long ago my diet preferences have welcomed a new level up:
since my beloved is allergic to gluten, I, being a dedicated partner,
showed my support of the vegan and gluten free hearth. And this is
where I needed my patience and optimism: all my efforts winged
initially by “mmmm, and what if I try this” crushed, each time
making me doubt the existence of such a phenomenon as gluten free
vegan pancakes (vegan pancakes? - easy!! gluten in wheat will not
allow your pancake and your hopes for a tasty treat fall apart;
gluten free? - no problems! eggs will give the batter the needed
stickiness).
But
now I can make the so-much-longed-for announcement: vegan gluten free
pancakes challenge – completed successfully!!
And
today I'm happy to share the concept.
Everything
is pretty easy. I use a pine-apple mass as a base – just mash
pieces of a pine-apple in a blender with some water (to give it the
thickness of yogurt). Any juice from a fruit having acid flavor will
do: tangerines, oranges, kiwis or apples or other fruit you like.
Having
relocated the fruit mass into a bowl I add a mix of rice and corn
flours in the proportion of about 4:1**, stir it all thoroughly, add
some salt and as the last main ingredient I add some baking soda (so
that pancakes be azure and a bit fluffy) – about a teaspoon for a
half a liter of the mix. That's it – the batter is ready.
Enjoy!
*If
you do not add water, the batter will be quite thick and than you'll
get pancakes the way Americans love them – thick and fluffy, and I
like them more the way they have it in Russia – thin and azure
(sure! that's what I've loved since my childhood)))
**That's
the flours mix proportion and regarding the liquid/flour blend it's about 1,5:1
Tags:
vegan and
gluten free, vegan, gluten free, pancakes, gluten free pancakes,
gluten free breakfast

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